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Freya Lindholm

13 yrs·Female·Riverside Swimming Club·Stingrays (11–13)
Best QualAus Age
Events (PBs)
8
Total Swims
27
Top Strokes
Free, Back
Trajectory
Steady

FINA points compare performances across courses.

Progression

MetroState AgeAus Age2:22.79 · Mar 252:15.70 · Oct 252:13.75 · Mar 262:13.752:22.79Mar 25Mar 26

Faster times sit higher. Dashed lines mark the qualifying time for each tier at the current age.

Stroke Strengths

Best result in each stroke vs the qualifying ladder for this age

MetroStateAus AgeFree100Back100Breast—Fly—IM76

Rings: Metro · State · Aus Age. A dash means the stroke hasn't been raced.

Athlete Profile

All-Rounder · Middle Distance

Sprint Speed77
Endurance88
Consistency80
Speed Endurance19
Improvement Rate40

Freya profiles as an advanced All-Rounder. Versatile across strokes and distances — no single weakness, with the range to specialise later. Her strongest indicators are endurance, consistency and sprint speed. The biggest development opportunities are speed endurance and improvement rate. Based on current performance trends, her strongest events are likely to be the 200m Freestyle, 100m Freestyle and 100m Backstroke.

Qualifications

0
PB
0
Metro
5
State Age
3
Aus Age

Personal Bests & Progress

EventPB
200m FreestyleLCM
Aus Age
2:13.75
Top tier
−9.04s−6.3%
100m FreestyleLCM
Aus Age
1:01.78
Top tier
−3.85s−5.9%
100m FreestyleSCM
State Age
1:02.63
Top tier
−3.54s−5.3%
100m BackstrokeLCM
Aus Age
1:11.83
Top tier
−4.99s−6.5%
200m Ind. MedleySCM
State Age
2:33.21
Top tier
−7.67s−4.8%
50m FreestyleSCM
State Age
29.09
Top tier
−1.56s−5.1%
100m BackstrokeSCM
State Age
1:12.26
Top tier
−4.93s−6.4%
50m BackstrokeSCM
State Age
34.35
Top tier
−1.77s−4.9%

“To next milestone” is how much time must come off the PB to clear the next tier. “12-mo gain” compares the last year’s best with the best before it.

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